Edible Flowers at the Allotment

Edible Flowers at the Allotment

Some herbs and vegetables that produce flowers add a colourful display to the allotment plot and attract pollinators too. A bonus is that some of them are edible, enhancing many dishes with their colours, textures and flavours.

There are many types of flowers that are edible; here we mainly focus on the ones we grow along with our herbs and vegetables. Flowers can be used in salads and garnishes, for infusion of flavour in refreshments and cooking.

Here are some guidelines to think about before picking the flowers and consuming them.

If you are in any doubt, do not pick and eat any flowers. Always be confident that you can identify them correctly. Flowers can be poisonous.

Only pick them from a safe source like your own plot and not from a roadside or public place that is frequented by dog walkers.

Generally, it is only the petals that are consumed. Check for more information on specific flowers. Remove other parts unless you know it is safe to eat.

Use the flowers as soon as you can after picking fresh for the best flavours.

Pick flowers early, before strong sunshine for a stronger flavour.

Pollen allergy sufferers should avoid consuming flowers.

Ensure any insects are removed first, by gently shaking the flower.

Only eat organically grown flowers that will not have pesticides or chemicals and are free from pet soiling.

Here are some edible flowers from typical herbs and vegetables you may be growing:

Borage

Basil

Chives

Courgette

Dill

Fennel

Garden peas

Marrow

Mint

Pumpkin

Rosemary

Salad Rocket

Squashes

Other popular flowers grown for consumption are:

Elderflower

Lavender

Nasturtium

Rose

Sunflowers

 

 

 

 

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